THE PROCESS

First Step: Fill Out My Consultation Form

This step is so I can see if we are a good fit and whether the goals you're looking to achieve are achievable, I want us to have a great relationship from the start so doing this is key.

Second Step: Assessment Phone Call

We look at the your current goals & future goals to identify the step by step process on how to get you to where you want. Also it's great to be able to get to know you as a potential client.

Third Step: Work On Your Plan

After going through everything & considering what you need, I will start work on your plan & have it designed specifically for you.

Fourth Step: Our Journey Begins

As part of #TeamJGFit from the day you receive your plan you'll get full support form me, feedback via video check ins each week and a relationship with a coach where we work together to achieve your dream physique.

Success Stories

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