THE PROCESS
First Step: Fill Out My Consultation Form
This step is so I can see if we are a good fit and whether the goals you're looking to achieve are achievable, I want us to have a great relationship from the start so doing this is key.
Second Step: Assessment Phone Call
We look at the your current goals & future goals to identify the step by step process on how to get you to where you want. Also it's great to be able to get to know you as a potential client.
Third Step: Work On Your Plan
After going through everything & considering what you need, I will start work on your plan & have it designed specifically for you.
Fourth Step: Our Journey Begins
As part of #TeamJGFit from the day you receive your plan you'll get full support form me, feedback via video check ins each week and a relationship with a coach where we work together to achieve your dream physique.
Success Stories
"Over these last 12/13 weeks i have learnt so much of Jack. He has helped me with understanding macros. My food choices now are so diverse I look forward to every one of my meals. Ice cream, pizza, burgers, bagels, oats. Everything that I was told was bad for me in the past I now eat daily and have no guilt over. Training has been unbelievable and so much more fun. Challenging at times but I love pushing my self and getting my numbers up. If there is something I am not sure about in my programs I message Jack and he gets back to me with a full description within a couple of hours. Overall I couldn’t rate Jack’s services high enough. From his detailed check- ins every week to his knowledge on training/nutrition. Plus he has done it he’s competed so knows what it takes to get in the best condition of your life. I can’t wait to see what the future holds for my physique as I continue working with Jack."
Darryl
“I have had a couple of personal coaches in the past and I can confidently say that Jack is by far the best I have ever worked with. For that reason I feel confident in predicting a very successful long term working relationship together. His laid back, confident yet extremely knowledgeable approach to welcoming you into his program I believe is enough to reassure even the most skeptical and wary of clients. He is great at what he does, his genuine concern for his clients goals and overall health and well-being is a true testament to his character. I am excited to see what the future holds for such a passionate, selfless, dedicated entrepreneur."
Chris
"The best thing about working with Jack is the week In week out progress with a helping hand along each step of the way. Another few benefits I've got from working with Jack is a fresh approach to training styles with Epic results. Learning myself along the way no matter how many paragraph questions I ask. Also getting the weekly feedback makes me 100% sure on what I have to do each week. If you’re thinking of working with Jack stop thinking and start doing, you’ll be happy with the results. "
Mike
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